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When grief becomes a barrier: How to recognize when you’re stuck
By LeAnne Gendreau, Amy Amy Cameron O’Rourke, Sondra 'Sam' Cradduck , Katherine Amb at KGNS — Sitewide
· June 22, 2026
· 6 min read
(Aging Untold) — Loss is an inevitable part of life, but the way we process it varies for different people. Whether it’s the paralysis of untreated grief or the guilt that comes after years of caregiving, some of us can feel stuck while the rest of the world seems to move on. Ask for help when yo...
Key takeaway Ask for help when you feel stuck “If you feel stuck, ask somebody,” Amy O’Rourke, an aging expert, said.
Why this matters in Laredo News
In Laredo , where strong family ties and community bonds are a hallmark, the impact of unresolved grief can be particularly pronounced. As Amy O'Rourke and Sam Cradduck note, the outpouring of support that often follows a loss can be short-lived, leaving those who are grieving to navigate their emotions in relative isolation. This can be especially challenging for family caregivers, who may have shouldered significant responsibilities and sacrifices, only to be left with feelings of guilt, resentment, and anger after their loved one is gone. For Laredo residents struggling to come to terms with their loss, it's crucial to recognize that grief is a highly individualized experience, and that seeking help is a sign of strength, not weakness. By reaching out to local counseling services or support groups, individuals can begin to work through their emotions and find a way to heal and move forward, even as the rest of the world seems to be moving on without them.
About this story
Original reporting by KGNS — Sitewide . Laredo News surfaces reporting from trusted publishers and adds local editorial context so readers can quickly understand what a story means for their community. We attribute every source, link to the original report, and follow a documented editorial standards policy. To understand how stories are selected and reviewed, read our about page .
For the complete original report, visit KGNS — Sitewide . Have a tip or correction? Contact our newsroom .
Category: local ·
Published: June 22, 2026 ·
Source: KGNS — Sitewide ·
Reading time: 6 min
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Frequently asked about this story
What is this story about? (Aging Untold) — Loss is an inevitable part of life, but the way we process it varies for different people. Whether it’s the paralysis of untreated grief or the guilt that comes after years of caregiving, some of us can feel stuck while the rest of the world seems to move on. Ask for help when yo...
When was this published? This article was first published on June 22, 2026 by KGNS — Sitewide and curated for Laredo News readers.
Who reported this story? This story was reported by LeAnne Gendreau, Amy Amy Cameron O’Rourke, Sondra 'Sam' Cradduck , Katherine Amb at KGNS — Sitewide. To learn more about how Laredo News selects and reviews stories, see our editorial standards .
Where can I find related coverage? See more local coverage from Laredo News, or browse our daily briefing and topic hubs .
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