A recent episode of Aging Untold explores the idea that one's 70s can be a liberating decade. This episode delves into the shift in priorities that many people experience during this time and how living with purpose takes on new meaning. Further discussion topics in this episode include the effects of constipation on the body and methods for finding relief.

The episode also examines the relationship between meal frequency and science, addressing common myths. For more information on these topics and to learn more about the episode, readers can visit the KGNS website for details.